Why is ginger good for you? Medically reviewed by Natalie Butler, R.D., L.D. — Written by Jenna Fletcher on January 3, 2020 Benefits Nutrition Risks Takeaway We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. People have used ginger in cooking and medicine since ancient times. It is a popular home remedy for nausea, stomach pain, and other health issues. People typically use fresh or dried ginger in cooking, and some take ginger supplements for their possible health benefits. Antioxidants and other nutrients in ginger may help prevent or treat arthritis, inflammation, and various types of infection. Researchers have also studied its potential to reduce the risk of diabetes, cancer, and other health problems. In this article, learn more about the possible health benefits of ginger and the research behind them. Benefits Ginger may have anti-inflammatory, antibacterial, antiviral, and other
Comments
Post a Comment